Let your heart rule… I came across a most amazing video that I simply cannot keep to myself.  It is a gift to us all – an answer to the complex questions on how to heal ourselves, others and mother earth.   I found it totally uplifting, honest and it touched me from the very [...]

At what point in my life will I be happy?  What will this look like?  What would I have done to achieve the happiness I’ve been looking for? Is happiness a destination or goal?  What if I was to change my perspective and just choose to be happy NOW? Think about whether you have fallen [...]

‘Are you focused on the Destination or the Journey?’ The rush to nowhere… It seems that we are all in a constant rush to get to the next step, climb the next mountain, reach the highest  pinacle, only focused on the destination at the expense of experience.  We’ve lost sight of the importance in stopping [...]

Are we a society who just live for the weekend??? Just walk past a Doctor’s clinic on a Monday morning and compare it to a nice sunny Friday afternoon. I have to laugh at a friend who told me that her working week was based around the Four Ts of the week. (Tuesday – Thurday [...]